Dan Buettner’s ‘Blue Zones’ offer healthy lessons for longer life

The popularity of Dan Buettner’s “Blue Zones” phenomena is growing. I’ve mentioned it in the past, but I recently sat in on a webinar presented by him. He and his team have been collecting data about areas in the world with the greatest number of centenarians in their populations.

They have now designated five areas that exist around the world as the healthiest zones on the planet. The five Blue Zones are Ikaria, Greece; Okinawa, Japan; the province of Ogliastra in Sardinia, Italy; the Seventh-Day Adventists in Loma Linda, California; and Nicoya Peninsula, Costa Rica.

His work has established nine consistent denominators that are at the heart of their lifestyle and, consequently, their extended healthy lifespan. There is a good chance you’re not going to pack up and move around the world to gain access to these benefits, but might you think about changes in your own lifestyle right where you are?

Leave a Reply

send message
Iam Guest Posting Services
I Have 2000 sites
Status : Indexed All
Good DA : 20-60
Different Niche | Category
Drip Feed Allowed
I can instant publish

My Services :

1. I will do your orders maximum of 1x24 hours, if at the time I'm online, I will do a maximum of 1 hour and the process is
2. If any of your orders are not completed a maximum of 1x24 hours, you do not have to pay me, or free.
3. For the weekend, I usually online, that weekend when I'm not online, it means I'm working Monday.
4. For the payment, maximum payed one day after published live link.
5. Payment via PayPal account.

If you interesting, please reply

Thank You