Ghanaians Urged to Adopt Healthful Existence

Ghanaians have been urged to adopt healthier life to lessen the possibility of contracting all varieties of illnesses.

This, coupled with frequent workout routines and health care examine-ups would ensure the early detection of many conditions and would enable boost life expectancy rate in the place.

Dr Emmanuel Kojo Awuttay, a wellbeing practitioner at the Chrispod Medical center and Diagnostic Centre, produced the get in touch with at a wellbeing screening for customers of the Achimota Hold Match Club in the Accra Metropolis.

The club customers yesterday had been screened on sugar ranges, eye, entire body mass index, atherosclerotic cardiovascular ailments danger amount, laboratory checks and have been provided healthcare consultations as very well.

Atherosclerotic cardiovascular health conditions refer to the develop-up of cholesterol plaque in the walls of the arteries, producing obstruction of blood stream.

According to him Ghanaians do not consume well balanced foods or have interaction in exercises that could defend them from disease.

He appealed to Ghanaians to undertake the behavior of visiting the healthcare facility for standard healthcare screening in get to detect underlying ailments ahead of they get worse.

“Ghanaians want to see the indications they have very first just before they report to the medical center and by then the procedures of the condition may have been significantly sophisticated and we simply cannot do a great deal,” he reported.

With the harmattan lurking, he urged Ghanaians to be certain they had been hydrated at all periods and eat tons of fruits with vitamin c in purchase to minimize their possibilities of contracting Upper Respiratory Tract Infections (URTI) these as widespread chilly.