Ghanaians urged to undertake wholesome existence

Ghanaians have been urged to adopt healthier existence to cut down the possibility of contracting all types of illnesses.

This, coupled with regular exercise routines and healthcare check out-ups would guarantee the early detection of a variety of health conditions and would assist improve life expectancy price in the state.

Dr Emmanuel Kojo Awuttay, a health practitioner at the Chrispod Clinic and Diagnostic Centre, produced the simply call at a health and fitness screening for associates of the Achimota Keep Match Club in the Accra Metropolis.

The club members yesterday were being screened on sugar stages, eye, system mass index, atherosclerotic cardiovascular health conditions hazard level, laboratory tests and had been provided health-related consultations as very well.

Atherosclerotic cardiovascular illnesses refer to the create-up of cholesterol plaque in the partitions of the arteries, triggering obstruction of blood flow.

In accordance to him Ghanaians do not take in balanced meals or have interaction in workout routines that could protect them from health issues.

He appealed to Ghanaians to adopt the practice of traveling to the healthcare facility for normal professional medical screening in buy to detect underlying problems just before they get even worse.

“Ghanaians want to see the indicators they have initial right before they report to the hospital and by then the procedures of the illness may have been much highly developed and we can’t do a great deal,” he mentioned.

With the harmattan lurking, he urged Ghanaians to make certain they were being hydrated at all occasions and try to eat loads of fruits with vitamin c in order to lessen their prospects of contracting Higher Respiratory Tract Bacterial infections (URTI) this sort of as common cold.

He claimed Ghanaians should really consume healthful foods as it would ensure their bodies build antibodies that would combat off any URTI’s when they happen. 

The founder of Chrispod Clinic and Diagnostic Centre, Mr Christian Kpodo, mentioned the wellness screening was important as it would enable folks to know their wellness standing.

He stated this would protect against unexpected fatalities in the country declaring that “most of Ghanaians do not know their health and fitness status, they could be going about then all of a sudden slide to their dying.”

He urged Ghanaians to patronise Chispod for all their overall health demands as they had been very well-outfitted with the state-of-the-artwork know-how to make certain right and well timed wellbeing treatment shipping.

“We have all the health care tools you can assume of as properly as 24-hour doctors on standby. When you take a look at us, it would acquire pressures off the significant wellness facilities in the country like the Korle Bu Teaching Medical center,” he said.

He appealed to the government to contemplate minimizing the taxes on the importation of medications in buy to make it very cost-effective for the standard Ghanaian.

The Chairman of Achimota Keep Fit Club, Daniel Osei, counseled the Chrispod well being centre for the overall health screening as it would make sure all customers know their wellbeing status.

He urged Ghanaians to take a look at the healthcare facility on a regular basis and not make it possible for themselves to be seriously unwell right before heading to the healthcare facility as it could be also late.

He known as on all health care centres to replicate the screening exercising in their several communities

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