Healthy Lifestyle Cuts Odds for Long COVID in Half | Health

TUESDAY, Feb. 7, 2023 (HealthDay News) — People who get COVID-19 are at risk for long-term health consequences, but a healthy lifestyle may protect against long COVID, a new study suggests.

Women who maintained six healthy habits — a healthy weight, didn’t smoke, exercised regularly, slept and ate well, and drank alcohol in moderation — cut their risk of long COVID by about 50%, compared with women without those healthy habits, researchers found.

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